Oat milk: A simple recipe

Last Update: 22 Nov, 2022

For homemade oat milk you only need a bottle, a kettle, a blender, or a tea strainer. In addition, homemade plant milk is ready in no time, just a few minutes of preparation. 

Ingredients

  • 2 tablespoons of oat flakes
  • 250 ml cold water
  • Sweetener (optional, not necessary)

Preparation

  1. Mix the oat flakes with the water and sweetener (if desired) in a bowl or blender.
  2. Blend the oat flakes and water for 30-60 seconds in the blender
  3. After blending, strain the milk and you’re done!

What to do with the rest of the oat flakes?

Leftover chopped oat flakes can be used as porridge, a homemade face mask, a hair mask, or a body scrub.

Author: Richard Bystricky-Berezvai

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